Golightly Fit
Healthcare Facility/Healthcare Services - Duluth, GA, US
Golightly Fit Employees
Golightly Fit Senior Management
Golightly Fit Details
Golightly Fit is a members-only gym that specializes in 45-minute circuit training classes that features boxing, cardio, weight lifting and more. It's more than a workout – It's The Ultimate Circuit Training Experience!You walk into our airy warehouse studio and you just know it's about to go down. There is this energy you get once those 20′ doors open up and the beat to our one-of-a-kind playlists starts blasting.You start warming up with a group of up to 20 and you're coached by a magnetic Trainer, who support you, coach you and push you to reach your personal best. And together we sweat, push, and recover, together.So, what exactly is Circuit Training? Think of it as a game of musical chairs in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise.Everyone begins at a station (that is, a place where an exercise is done), and when your Trainers yells "Time" everyone moves to the next free station.You continue this circuit throughout the duration of your class (typically 2-5 times). We also offer Personal Training and Corporate Wellness memberships.
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