Gordon Institute for Sports Performance
Health, Wellness and Fitness - , Maryland, United States
Gordon Institute for Sports Performance Employees
Gordon Institute for Sports Performance Details
Our Facility:The only complex of its kind in the area, the Gordon Institute brings together the disciplines of sports performance and physical therapy under one roof. Our strength and conditioning equipment is exactly what the pros use, and we feature state-of-the-art diagnostic resources that enable us to know exactly how your body burns calories and reacts to various physical stimuli.Training areas include a Mondo 3-lane track and turf field agility area to simulate activities on softer footing. Restrooms feature lockers and shower facilities. In short, we have everything you would need to rehab from illness or injury, or to train like an elite athlete.Gordon Institute of Human Performance:All Gordon Institute Physical Therapists are highly skilled in Manual Physical Therapy, a specialized form of physical therapy in which clinicians use hands-on techniques to mobilize soft tissue and joints in an attempt to decrease pain, increase mobility and increase range of motion. Studies show that for many conditions, manual therapy combined with therapeutic exercise yields a more reliable outcome.Gordon Institute for Sports Performance:A properly designed strength and conditioning program helps the athlete enhance his or her performance through a mix of aerobic and anaerobic activities that focus on the areas of strength, speed, agility and stamina. Ours is a highly scientific, research-based approach designed to maximize individual potential and lessen the risk of injury through the expert, one-on-one attention of Gordon Institute's certified NSCA coaches.
