Health, Wellness & Fitness - Cary, North Carolina, United States
We teach street self-defense for men, women, and kids from age 5 and up. We offer Gracie Bullyproof for Kids and Gracie Combatives for adults. Our programs are designed for beginners with no experience.Gracie Bullyproof for Kids: A confident child is a Bullyproof child. At some point or another, every child will be targeted by a bully. The Gracie Bullyproof objective is to give your child the physical, psychological, and verbal tools to overcome bullies. Our aim is not to encourage confrontation, but rather, to reduce fear and build confidence in order to reduce your child's risk of being targeted.Gracie Combatives for Adults: If you are attacked on the street, your attacker is likely to be bigger, stronger, and more athletic than you. Gracie Jiu-Jitsu is based on the principles of leverage instead of physical strength, enabling a smaller person to survive against a much larger attacker. We teach you the 36 techniques proven to be most effective in street confrontations.No experience necessary.10-day free trial.Located in the Right Fit Health & Fitness Center (former Food Lion at Penny Road and Kildaire Farm Road). 2978 Kildaire Farm Rd, Cary NCWe are a Certified Training Center authorized by the Gracie Jiu-Jitsu Academy led by Rorion, Rener, and Ryron Gracie. Our classes are taught by co-owners Ron Wilder and Bill Oestereich, both certified instructors of Combatives and Bullyproof.Contact us at 919-378-1981 or message us here and we'll set you up for your first class.
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