Health, Wellness & Fitness - Denver, Colorado, United States
Grounded Health is a company dedicated to health and happiness through nutrition, mindfulness and yoga. Nutrition is more than just a diet. In our busy lives, food has become a convenience to keep up with our fast-lane lifestyle. Through mindfulness practices and small changes in the foods eat, a person can find that they are not only healthier but also happier. Get started today with a free consultation to learn how nutritional counseling can personally benefit your life, health and happiness!Yoga classes are also provided by Grounded Health. Yoga not only improves strength and flexibility but also helps reduce stress, improve bone health and improves coordination and memory. If you are looking for private, group or corporate classes, let Grounded Health be your guide.