Mental Health Care - Sydney, New South Wales, Australia
Empathetic one-on-one therapy from a skilled Counsellor and Psychotherapist with more than 4 year's experience and extensive life skills. A strong believer in a strength-based approach, I help clients develop skills to assist with behaviour change, overcoming obstacles, personality disorders, regulating their emotions and choosing to live by their values.Interventions are drawn from Dialectical Behaviour Therapy, Acceptance Commitment Therapy, Motivational Interviewing, Schema Therapy and more.