Health, Wellness & Fitness - Lacey, Washington, United States
We're a faith-based health & wellness coaching company for women 40+ who want a practical weight loss plan with lasting results. You'll learn small lifestyle changes that make a big impact. Receive compassionate support & accountability to develop and maintain healthy habits. We emphasize whole foods, plant-based nutrition with a stress-free approach.Discover our 5-step strategy for successful and sustainable weight loss based on our signature N.E.S.T.T. principles of Nutrition, Exercise, Sleep, Trust and Home Cooking Tips. Learn to prepare simple, delicious, nutritious recipes to improve your health and happiness.
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