Habitude Limited
Health, Wellness and Fitness - , England, United Kingdom
Habitude Limited Employees
Habitude Limited Details
Habitude is the brain-child of prominent nutritional therapist, Hayley Pedrick. It is a lifestyle medicine enterprise, created to support the "boardroom athlete" - professional men and women who need to optimise their health so that they can perform at their peak, and with pace, for extended periods of time. Habitude's collaborates with the Feel Good Company to develop transformative corporate wellness programmes for organisations who recognise that healthy, energised employees create a thriving business and a great place to work. Our 'Sharpen Your Edge' programme encompasses psychological wellness, performance enhancing nutrition and mindfulness strategies - providing an integrated and inspiring programme which gives people the tools to embed healthy behaviours and bring about real change.Habitude's clinic provides a support structure for people who have experienced the corporate programmes and for private individuals who wish to explore what health means on a personal level. It enables you to work under the guidance of a clinical professional, combining scientific data gained through laboratory testing and/or biofeedback, with self observation and discovery. Our unique methodology enables accurate monitoring and programme adaptation to help you achieve your health goals.Habitude encourages you to "be your own scientist", supporting you in the discovery of what it takes for you to achieve your optimum sense of wellness, without compromising on the good thingsin life. It seeks to help you understand the strengths and weaknesses in your current routines and develop new habits and behaviours which bring about adaptive change - a new way of being whichis naturally happier, more vital and energised. Clients can opt to enhance the work they do in clinic through joining our weekly yoga classes which are designed to dissolve stress and tension, boost energy levels and promote greater levels of health and wellbeing.
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