Health Solutions Associates LLC
eLearning - South Burlington, VT, us
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Experienced health coach, educator and group facilitator. 25+ years in the field of education as a school principal, assistant principal and classroom teacher. Areas of expertise are health and wellness with a focus on empowering educators looking for behavioral changes in self-care. Public speaker and group facilitator for schools that offer wellness programs to employees. ✔️Who Do I Work With: I work with with all school employees in the realm of self care. My vision is to support all educators in becoming the best versions of themselves, as a way to transform individuals, classrooms and schools.~ School Teachers K -12 ~ Private School Teachers ~ Para Educators~ School Administrators ~ District School Employees ~ Wellness Teams ✔️How Can We Work Together:~ Online Self Care - 3 Credit Graduate Course ~ Teacher, Re-Certification Online Self Care Training ~ 1:1 Self Care Coaching ~ School Site or Online Self Care Workshops/Seminars ~ Professional Development Training in Self Care for Educators ~ Self Study H.E.A.R.T. Method Program - Workbook✔️ About My Skills and Knowledge: ✦ I have developed a unique program called The H.E.A.R.T. Method of Self Care for Teachers. This program is highly individualized and meets school employees where they are in the realm of self care. I work with educators to empower them to make wellness changes that will sustain them for a lifetime. I have a no-nonsense approach to my teaching/presentations that is combined with humor and compassion. You will develop self care skills that will be used immediately, with noticeable results!✦ My Coaching Services Include, But Are Not limited To: ~ Habit Change ~ Individualized Wellness Plans - Nutrition and Fitness~ Stress Management~ Time Management~ Work/Life Balance~ Communication Skills~ Mindfulness Strategies/Self Compassion~ Professional Development Workshops for Teachers with Action Steps~ Strategic Planning for School-Wide Wellness Plans
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