Health, Wellness & Fitness - Sydney, New South Wales, Australia
Stop the burnout, give your life and health the priority it deserves.I support YOU to create sustainable changes that provide harmony in your private and professional worlds.The difference I make in a womens life is taking them from Surviving to Thriving, through a three month program called Thrive and Alive supporting you to Love the Skin You're in.As my client you will benefit from engaging with me by making consistent, sustainable improvements to your health and wellbeing. My role is to support you to implement the new habits we discover so they become a consistent part of your daily routine. Qualities: Driven and determinedFocused on outcomesPassionate and caringIntuitive and outcome focusedIn my mind, if you are not thriving - you are not living!Experience: 20+ years Life experience10+ years Consulting Business5 + years Coaching, Personal Training and Health CoachingPersonal Trainer (Graduated from Australian Institute of Fitness)Certified Health Coach (Graduated from Institute of Integrative Nutrition)Certified Health Coach; Hormone Health (Graduated from Institute of Integrative Nutrition)Former Flight AttendantFormer Office ManagerFormer Account Manager and Director May 2021"You are the voice that sits on my soulder, the constant reminder to take one step at a time" April 2021This is exactly what our team need, (wellness challenge). Brilliant. March 2021The budget has been reviewed to make this wellbeing program happen. February 2021You get it, I need this time for me and to focus on me. Thank youNovember 2020 "I look forward to our session where it is time just for me""This session made me realise how far I have come. The improvement and the difference is incredible and I now know how to progress. Thank you and yes looking forward to our next check in. You have once again inspired me".
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