Health, Wellness & Fitness - Noida, Uttar Pradesh, India
HealthifyU is an initiative by Dr. Anubha Gupta - A certified Ayurvedic Health & Wellness Coach. It is an online platform to get Diet Consultation for Weight Loss & other Lifestyle disorders, along with daily updates & insights into Health Tips & Recipes (Ayurvedic & Non-Ayurvedic). Dr. Anubha an Ayurvedic enthusiast; believes that adopting a healthy & sustainable lifestyle is the key to lead a disease free life. Since we are what we "eat & digest", daily eating habits have a significant impact on our body, mind & soul. HealthifyU is unique platform that has been created in the year 2020. Anubha is herself a mindful & inquisitive person about what she cooks & eats. Her endeavour has always been to create something that is healthy & tasteful at the same time. Besides Diet consultancy, HealthifyU is a platform to share VEGAN, GLUTEN FREE, DAIRY FREE, WEIGHT LOSS, ENERGY BOOSTERS, IMMUNITY BOOSTERS and SUPERFOODS recipes to provide wholesome nourishment to the body & soul. The recipes that are posted on HealthifyU can cater to fitness freaks, weight watchers, those suffering from lifestyle diseases or allergies & Health conscious people. Moreove Post Covid many people are trying to change their eating patterns from fast/Junk food to balanced diet/nutritious food, these recipes can suffice to their needs as well.
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