Health, Wellness & Fitness - Wellington, Wellington, New Zealand
Hi, I'm Maria! I'm a Health Coach who has a passion for helping women regain confidence within themselves. My health programs are aimed to achieve a balanced and vibrant life.I offer 3 and 6 months programs meeting every 2 weeks for a 60min consultation. Those programs are tailored to suit your requirements. My health coaching programs offer guidance and support on:• managing weight• Reducing stress• overcome anxiety • education on nutrition and food tips• exercise guidance• sleep management• developing a positive mindset• reaching your wellness goalsIf you like to find out more about one-to-one health coaching, get in touch to book an initial coaching session. This is a great opportunity for you to tell me about your health goals and ambitions along with anything which might hold you back from achieving these. When we meet, I can outline my programs and through discussion, see if I'm the right fit for you.