Her Spirit
Consumer Services - , England, United Kingdom
Her Spirit Employees
Her Spirit Senior Management
Her Spirit Details
Her Spirit was founded by Mel Berry and Holly Woodford (supported by an amazing bunch of women in Nottingham). Her Spirit provides personalised coaching for your Mind, Body and Fuel.Through structured behaviour change programmes and a fun, safe and supportive community woman get fitter, stronger and healthier.Her Spirit connects women together virtually and locally and enables them to take part in virtual and real world events, weekly challenges and coaching.First scalable, affordable solution for women's physical, nutritional and mental health and well-being.Our mission is to improve the health of the whole nation by increasing the activity levels of EVERY woman in the UK and reduce the levels of obesity and anxiety. We achieve this with the following:Daily live classes and playback - Stay motivated and accountable with our daily live classes including HIIT, strength, yoga, core, indoor cycling, streamed to your mobile, tablet, laptop or TV.Become part of our supportive community - Join our fun, friendly, supportive tribe of like-minded women who will cheer you on and help you stay motivated.Train with our expert coaches - Our team of experienced coaches deliver structured strength, running, cycling, swimming and triathlon programmes to help you achieve your goals.Learn to fuel your body - We don't count calories rather we empower you to take control of your Fuel with simple, achievable rules that will transform your relationship with food.Take part in virtual and live challenges and events - Sign up for bespoke Her Spirit virtual challenges or take part in real world events with other Her SpiritersTake advantage of our amazing partner discounts - Her Spirit works with a range of brand partners who offer members exclusive discounts including Zoggs, HUUB, High 5, Medichecks and many more.
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