Health, Wellness & Fitness - , ,
How many times have you struggled to start the gym? Or start a course-book? Maybe it's hard for you to wake up early? We've been there, and decided after a long time that we needed to do something about it. The first step was to start studying why this happens and what our brains do in order to avoid those tasks we in fact want to achieve. Contradictory right? After intense studying and analysis we've arrived into a methodology that combines all of the aspects our brain needs in order to take action, and decided to make it an application as to help you!1. Commitment2. A reward3. Clear goals4. Organization and setting aside minor distractions5. A look-back into what we've done in the past specifically, to track growthGo to our site or download the app via the apple-store here: https://apps.apple.com/uy/app/hilix/id1501364295
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