Unstress with Dr. Ron Ehrlich explores the stresses in life (emotional, environmental, nutritional, postural and dental) that can challenge our health, and the pillars of health and wellness (sleep, breathe, nutrition, movement, and thought) that can build us back up. We will look at what "holistic" actually means and how we can become holistic citizens and thinkers about our own health, and the health of the planet...the two are inseparable. We will also look at the politics of healthcare, and how to make sense of confusing and often contradictory public health messages. This is a podcast to empower you to take control of your own health, to build the physical, mental, and emotional resilience to deal with the challenges we face in our modern world to be the best that you can be.

Website: drronehrlich.com

Employees: 5 - 9

HQ: N/A

Location: N/A, N/A, N/A

Revenue: Not Available

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The Holistic Health Institute is a unique healthcare facility that focuses on addressing the root causes of stress and illness, rather than just treating symptoms. Founded by Dr. Ron Ehrlich, the institute offers a comprehensive approach to health and wellness, exploring the interconnectedness of emotional, environmental, nutritional, postural, and dental factors that can impact our wellbeing. The institute's approach is based on the understanding that true health and wellness can only be achieved by addressing the five pillars of health: sleep, breathe, nutrition, movement, and thought. By focusing on these areas, the institute aims to empower individuals to take control of their health and build resilience in the face of modern-day challenges. The institute's website, drronehrlich.com, offers a wealth of resources and information on holistic health and wellness, as well as a podcast that delves into the politics of healthcare and how to navigate confusing public health messages. With a commitment to providing personalized care and education, the Holistic Health Institute is a valuable resource for anyone seeking to optimize their health

Dr. Ron Ehrlich's podcast, Unstress, discusses how various factors like emotions, environment, nutrition, posture, and dental health can affect our well-being. The show also covers the five pillars of health and wellness: sleep, breathing, nutrition, movement, and thought. Dr. Ehrlich wants to help listeners understand the term "holistic" and how it relates to their health and the planet's health. He also aims to help people make sense of confusing health messages and empower them to take control of their well-being. The podcast aims to build physical, mental, and emotional resilience to help people deal with modern-day challenges and be their best selves.