Management Consulting - Redmond, Washington, United States
Over five years of being a Certified Personal Trainer with specializations in Continuing Care from Outpatient Orthopedic Rehabilitation, Corrective Exercise, Functional Strength Training and Nutritional Consulting. These methods of training changes daily performance by improving your biomechanics and strength while decreasing your risk for injury. Each session accompanied with your Home Exercise Program is designed to your biomechanical needs while progressing toward your goals. Having a progressive plan reaches goals safely with lasting results by developing consistency and technique.
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