Health, Wellness & Fitness - Riverview, Florida, United States
What is "How to Be Your Own Personal Trainer"?Ambiance Health and Fitness, under the guidance and direction of owner Wade Abawi, has developed its unique and revolutionary program: How To Be Your Own Personal Trainer. Anticipated to become THE fitness system that is designed to enhance any level of fitness, the program features step-by-step instructions for everyone from professional athletes to "average Joes". How To Be Your Own Personal Trainer provides, and even compliments, the foundation that elevates anyone's fitness training program. This program was designed to provide an understanding of how to achieve your fitness goals whether they are at home or in the gym. Utilizing nutrition, supplements/meals, sleep, hygiene, aerobic, strength training, and other helpful tips ensures results that are measurable and maintainable. How To Be Your Own Personal Trainer is the "encyclopedia" of health and fitness. How does it work?How To Be Your Own Personal Trainer is a result-orientated system that automatically formats a new workout program for each user at every level every 60 to 90 days. It takes you step-by-step through your personal journey to reach your goal and to maintain it. At the core of How To Be Your Own Personal Trainer is a full 3D computer animated model of the human muscular system which simulates the preparation and execution of each exercise. .ProductsHow To Be Your Own Personal Trainer is broken down into 2 separate systems: a home version and a gym version. The home version provides all the tools needed to execute over 100 exercises in the privacy of your own home - all that is required is a door and a chair. The gym version develops beginner, intermediate, and advanced routines based on the user's skill level with over 200 different exercises. Both versions result in routines for 60 to 90 days automatically.
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