Health, Wellness & Fitness - Hoboken, New Jersey, United States
HudsonSeed brings children, corporations and communities yoga and mindfulness programs. Benefits include: - Self Regulation- Builds concentration and focus - Increased body awareness- Decreases stress and anxiety - Improves overall health - Increase confidence and positive self-image- Feel part of a healthy, non-competitive group- Have an alternative to tuning out through constant attachment to electronic devices
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