Health, Wellness & Fitness - , ,
Hyde Park Boot Camps offers a fun and intense, outdoor group exercise program, which is effective for fat loss, increased fitness, agility, flexibility, muscle and strength gain, aimed at corporate and social groups. Sessions include: + Fitness tests, with updates to measure progress + Team Building Exercises + Boxing/Kickboxing + TRX Systems + Circuits + Relays + Cross-Fit Style Drills + Obstacle Courses and + Amazing Race Themed Cardio Sessions NO 2 WORKOUTS WILL BE THE SAME!