In Healing Color
Professional Training & Coaching - Denver, Colorado, United States
In Healing Color Employees
In Healing Color Details
Learn more about the process to heal and how I can help you navigate life's challenges here: http://www.inhealingcolor.comAlmost everyone has the moments we play back over and over in our head. The things that never stopped bothering us, that we let keep hurting and wounding us. That hold us back from who we truly are. That keep us closed off from ourselves and the people we care about. That keep us playing small and from making positive change in our life. They're also the things that cause us to hurt and judge others. They drain and exhaust us, frying our nerves, causing anxiety and depression at the very worst. We often feel heavy and stuck. Maybe angry. It's a never-ending cycle of trauma that keeps us all trapped, and it's time we all learned how to heal so we can live the lives of our dreams and build the world we wish to see. So we can stop hurting and stop hurting each other.I have a 5 Step Process to enable you to learn how to heal and move through life's challenges.- Learn how to hold more emotion and build your emotional capacity- Improve your self talk and your ability to hold, care, and love yourself- Become more resilient to navigate life's changes and challenges using your own values and internal strength- Gain tools and skills to dive deep and release the wounds that keep us trapped- Create a vision and walk the new narrative of your lifeTake action now, begin the first step in healing and deepen your inner awareness. Download the Self-Intimacy Workbook: https://www.inhealingcolor.com/selfintimacy-workbook
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