In Shape with Ryan
Health, Wellness & Fitness - Leeds, England, United Kingdom
In Shape with Ryan Employees
In Shape with Ryan Senior Management
In Shape with Ryan Details
In Shape with Ryan Online Coaching helps clients achieve significant outcomes with body fat reduction, weight loss, muscle building and improved overall health.I use the art of scientific application to find a way of doing things that allows the client to stay consistent enough with the program to achieve their goal.Clients go through a transformational journey, and the biggest value of my coaching service is to ensure clients are equipped with the tools to maintain their result following achievement. Appropriate education throughout the journey is a big part of the services provided!To achieve this, I work very closely with clients on all aspects of their lifestyle that impact results, including: - Exercise - Nutrition- Sleep- Habits and routines.The online coaching process begins with a thorough baseline assessment, to ensure the program designed is suitable for the client. Following the assessment, all clients receive the following, all completely tailored to the individual:- Exercise programs- Nutrition plans and guidelines- Lifestyle advice and support- Video support The programs are delivered via a state of the art mobile application. The coaching then begins. Every week, clients check-in and provide additional information to support the data, to which I return a comprehensive progress assessment and deliver my feedback via a Loom video, so every client has clear goals and objectives for the following week. Should anything arise between check ins, I am available daily via the instant messenger built in to the In Shape app.
