InForm Fitness of Leesburg and Reston
Health, Wellness & Fitness - , ,
InForm Fitness of Leesburg and Reston Employees
InForm Fitness of Leesburg and Reston Details
InForm Fitness Studios are not athletic gyms, or your typical personal training exercise Studios. We are the home of the Power-of-10, a slow motion, high-intensity strength training protocol that proves to be an extremely safe, but astonishingly efficient, way to build vital muscle. This is a revolutionary program for people with demanding schedules, who want optimal results in minimum time.In exchange for an intensely challenging 20 minutes of their week, clients avoid spending hours each week in the gym lifting weights and instead enjoy the time to live the lives they want. Science based and evidence backed – it really works.With enhanced muscle strength, we can all fight the aging process, and protect ourselves from injury, pain, diabetes, and osteoporosis. We will live healthier lifestyles, enjoying fat loss; more energy and greater endurance. We can live to the fullest.
