Health, Wellness & Fitness - , Bayamón, Puerto Rico
Innersthenics Fitness is a personal and group fitness training service in Puerto Rico. Our Integrated Training combines bodyweight training techniques, leaving space limiting areas behind. The gym and equipment will no longer be a restriction when it comes to exercise. Weather you exercise at home, outdoors or online, our NASM Certified trainers' creativity will always have one thing in common: get results progressively with science based methods, avoiding injury; helping you each day to conquer the challenges that fitness training & health brings.