Health, Wellness & Fitness - Edmonton, Alberta, Canada
InnerVerse Connect founded by Charlene Smith is a movement centered on Inspiring you to connect to universe both within and without. Mindfulness is the method of choice to embody the highest vibration and tap into your personal power.Mindful movement through yoga and the funnest new fitness sensation, YogiDance with Char (Hip Hop Yoga). Mindful Eating using the understandings of High Fat Low Carb methodologies. Mindful Breathing inspired by yogic practices and modern day Iceman Wim Hof.Join Charlene, Mindful Living Arts Coach (Yoga/dance/breathwork/mindful eating teacher) for a workshop or class, find us on facebook, visit our website and join our emailing list!