Healthcare Facility/Healthcare Services - St. Paul, MN, us
Your first session is a consultation, which starts with a comprehensive review of your health history, goals and a full assessment of your movement patterns. The assessment show us which imbalances may be limiting your potential for increased flexibility, strength and ability for pain-free movement. We develop a plan together to help you reach your goals.Intuition, wisdom and the knowledge gained from Jeanna's 15 years of practice experience are the foundation for the sessions.Your follow-up sessions continue to address the patterns that may be holding you back from greater strength, confidence and ease. They may include hands on techniques to help improve communication within your bodymind, or specialized exercise and movement to help you move past limiting patterns.