Professional Training & Coaching - Wellington, Wellington, New Zealand
Founder, Workplace Wellbeing Consultant, Coach, Speaker and Writer
Founder, Workplace Wellbeing Consultant, Coach, Speaker and Writer
Doctors call stress the "black plague of the 21st Century" for good reason. It's responsible for 70-90% of all doctor's visits and while we're no longer stalked by sabretooth tigers, our full-inboxes and information overload/hyper connectivity are triggering the same stress responses. A heartbreaking 53% of NZers indicated they were experiencing mental health challenges last year!The truth? The 4 Horsemen of the Stresspocalypse are invading our lives making us Sick, Sad, Slow and Stupid.Intentional Generations crafts customised workplace wellness programmes and, for 18-30 year olds: professional training and development. All services have been created with the intention of supporting people to be more resilient and adaptive... from auto-pilot and burned out to living intentionally.
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