Health, Wellness & Fitness - , ,
A dedicated fitness company that aims to enhance your health through exercise, nutrition, tailored fitness classes and professional advice. We are a fresh, dynamic, unique organisation with a passion for personal training. We endeavour to help individuals achieve their personal fitness goals in an enjoyable environment. IST currently operates within the Thames Valley area; however we extend our nutrition and fitness advice to all. IST offers a diverse range of fitness training – including bespoke sessions to help those training for a specific event – ensuring that there is something for everyone. IST FITNESS takes pleasure in helping individuals reach their maximum fitness potential both mentally and physically.
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