Health, Wellness & Fitness - Toronto, Ontario, Canada
Jan Murray combines the disciplines of Osteopathy, Massage Therapy, Pilates, Yoga, Thai Body Work treatment and appropriate stretching exercises to create a personalized program for each individual under her care. Jan's personalized solutions will help you: • Improve your overall health and energy level • Feel relaxed and rejuvenated • Alleviate pain and discomfort • Gain muscle and lose fat • Increase mobility • Improve circulation • Reduce stress • Sleep better • Increase productivity levels • Achieve the fitness goals you desire • Improve performance in all facets of your life