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A Jar of Joy provides you with 365 days of inspiration, motivation and c'mon-get-happy words of encouragement to fill your life with a little more joy. Each jar contains 365 Joy Slips on which there is a quote, mantra or phrase for you to ponder as well as a small task for you to do that day. It's recommended to take your daily Joy Slip in the morning with your other vitamins and morning rituals. These are perfect gifts for your mom, your favorite teacher, your best friend, your aunt, that cousin that's so hard to shop for, the couple who has everything, your workout partner, that friend who can't stay motivated to stick to a diet, your neighbor who just had a baby . . . anyone who could use a little Joy in their life!