Health, Wellness & Fitness - Champaign, Illinois, United States
Joyful U helps people discover and follow their own path of success and happiness to tap into their full potential and creativity.Our workshops, retreats, courses, and coaching feature carefully-crafted exercises, readings, and activities to help you discover new directions that make your spirit soar, increase your creativityl, help you weather life's ups and downs, and improve health and well-being.Joyful U's unique approach guides you in defining and pursuing your own path of success and happiness using three methods not previously linked: purposeful living, mindfulness, and resilience.Through Joyful U, you will learn to:-Simplify and focus your life to make time for new directions.-Increase creativity and productivity.-Get help from others when you need it.-Float with life's chaos more peacefully.-Get past the stumbling blocks on the path of success and happiness.-Adapt to life's challenges.-Lighten childhood baggage.-Rediscover your playful inner child to bring more joy into everyday life.Chart a course that's rewarding and filled with the joys of meaningful pursuits and relationships with Joyful U today!