Health, Wellness & Fitness - Roseville, California, United States
Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other "boot camps" because of the energy, the camaraderie, and uniqueness of the workouts. Kaia F.I.T. is designed by women for women! Our mission is to create strong bodies and powerful minds. Working together to get fit, feel great and know that we Kan accomplish anything. Our number one goal is to inspire women to reach beyond what they thought was possible.
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