Health, Wellness & Fitness - , ,
Kaizen is a Japanese word which describes continuous improvement in performance. We at Kaizen Fitness understand that for your health & fitness to continuously improve, your body must be exposed to a variety of training types. Our workouts therefore utilize an array of equipment, including Kettlebells, TRX, Battle Ropes, Boxing, VipR's, PowerSleds, Truck Tyres & much more. We provide progressions and regressions to all the exercises, creating fun and effective workouts for all levels of fitness. Our Corporate Fitness Programs provide an amazing opportunity for your company to start seeing more energetic employees, that are more productive in work and happier in life. Our corporate programs are designed to challenge staff and create a more motivated workforce. With less stress in the workplace and a reduced amount of sick leave, the benefits of corporate training are endless.If you would like to try us out for yourself, or for your company, contact us today to claim your free week trail.