KarenFullerton.com
Professional Training & Coaching - Sarasota, Florida, United States
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Personal healing can mean feeling better physically, but it is also much more than that. Daily life can be challenging. Do you get pushed to the limit of a breaking point? Does something someone says or does trigger you into reaction that you feel guilty or shameful about later? Or maybe you just aren't as happy as you think you should be?These are all signs our body's energy systems are unbalanced or blocked; it's calling to you to make a positive change and some self-care.As energy beings, energy flows through us and affects us – from happy moments with a loved one to suddenly being in a bad mood after being around someone who complains all the time.Energy healing balances not only our chakra system, but also heals on the mental (limiting beliefs – as in "I'm not good enough"), emotional (undesireable reactive behavior), and spiritual (drama/trauma) levels in order to improve the physical body.Taking care of your whole self, mind/body/spirit, promotes self-empowerment, defined as "a process of becomiing stronger and more confident, especially in controlling one's life."
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