Health, Wellness & Fitness - Scottsdale, Arizona, United States
As you reach your mid-life years, you are not ready to retire but you are ready for a change to do work that you enjoy and is more meaningful. You may be looking for more flexibility, less stress, or more time and energy for hobbies and travel. You need to examine and decide on your ongoing financial and personal responsibilities so that you can pursue your goals and dreams. There are many possibilities open to you.Do you want to work full-time, part-time or have a flexible schedule?Do you need to take some classes, update skills, or earn a new certification?Do you need to earn money, able to volunteer, or a combination?When do want to make the transition? Now? In a few years?Do you want to take a gap year?Do you have home projects or crafts you want to devote more time to? Do you want to travel or take up a new/abandoned sport?Do you want to spend more time with family and friends?How will you maintain or improve your health?This is your time of life to live with intention and meaning. Most of the earlier part of our life is spent in obligations and busyness. In your third chapter, you can take some time to explore all the possibilities and decide on a course that fits with your true self. I also lead desert bathing to connect you with nature and all the health benefits nature offers.As I approached my mid-life, I began evaluating the various aspects of my life to see if I was living according to my true values. After 25 years as a veterinarian and business owner, I considered myself successful but questioned whether I was fulfilled and happy in everyday living. By exploring my life, I found a calling to coach others to make this exploration as well. I completed my coursework through the Co-Active Training Institute and have completed their certification course. I now coach individuals striving to make lasting changes in their life so they can reach their goals and be healthy physically, emotionally, mentally and spiritually.
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