Professional Training & Coaching - Barcelona, Catalonia, Spain
I help people untangle their ideas, turn them into exciting goals and create stress-free action plans to make them happen. I support people to work with a clarity and simplicity that nurtures mental health, helping them to get real results without burning out.I also support businesses to tackle the sensitive topic of mental wellness at work. As an ICF coach, mental health first aider and seasoned internal communicator I give practical advice + mental wellness action plans to create environments that care for peoples mental wellbeing, helping to keep them and the business healthy.
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