Health, Wellness & Fitness - Atherton, California, United States
Who Are 1:1 Coaching Sessions For?You've probably already listened to The Conscious Conversations Podcast, watched my TikToks and follow me on Instagram — but you want more guidance beyond what I share in my content. Most of all you don't know WHY you have trouble prioritizing your needs, but you know you need to start exploring it. Does this sound familiar…? Constantly rushing from one thing to the next with no space to pause and reflect Unfulfilling relationships and friendships where you do all the work Waking up everyday feeling behind Trouble sleeping and/or waking up without alarms Easily able to keep commitments with others, but unable to keep commitments with yourself Regularly comparing your life to others and feeling like you don't measure up Others opinions of you are more important than your own A belief that life is happening TO you and not FOR you - a pervasiveness sense of helplessness about past and present life circumstances IMAGINE: Waking up everyday feeling ahead of the curve Fulfilling relationships and friendships that are equal and empowering Moving through each day with a sense of ease and calm Falling asleep once your head hits the pillow, and waking up naturally without alarms 100% able to stay committed to goals you have for yourself, while easily garnering traction and momentum Implicitly understanding that everyone walks their own path in life, and a deep inner knowing that you're exactly where you're meant to be Possessing a profound sense of trust in yourself to know what's best for you - your opinion is forefront and those of others fade into the background The belief that life is happening FOR you and not TO you - you KNOW you're a powerful main character in charge of creating your every day Are you ready to stop asking yourself if you're good enough?Are you ready to identify your subconscious limiting beliefs that have been holding you back
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