Health, Wellness & Fitness - Calgary, Alberta, Canada
KetoKlub supports individuals choosing to follow a Ketogenic Lifestyle for the purposes of proactive health management and/or weight loss. KetoKlub hosts weekly Dinner Clubs serving specially prepared Ketogenic-compliance meals, along with an educational and motivation presentation. Also, KetoKlub hosts community-based support group meetings to connect like-minded people for inspiration, motivation, support and education.Achieving a consistent metabolic state of Ketosis through adopting a LCHF (low carb high fat) nutritional lifestyle will allow you to lose excess weight, maintain a healthy BMI, and achieve substantive health benefits. Proven and/or generally accepted health benefits, in addition to weight loss, include managing, reversing or improving: Type II Diabetes; Cardiovascular Disease and Atherosclerosis; Metabolic Syndrome; PCOS (Polycystic Ovarian Syndrome); GERD (Gastro-Esophageal Reflux Disease); IBS (Irritable Bowel Syndrome); poor lipid profile (increase your HDL cholesterol, reduce your Triglycerides, and reduce oxidation of LDL cholesterol particles); Glioma (a cancer of the brain); and Epilepsy.A Ketogenic diet is ideal for Diabetics and Celiacs, or anyone with sensitivities to grain-based foods.Promising areas of health benefits include the prevention or reduction of symptoms of Alzheimer's Disease, Dementia, Parkinson's Disease, Schizophrenia, Depression, Bipolar Disorder, and sleep disorders. Emerging science indicates that Ketosis can play a major role in preventing or reversing many cancers, or reducing symptoms and prolonging life in more advanced stages of cancers.Additionally, because of the known neuro-protective properties of Ketosis, much research is being done for a variety of brain and CNS dysfunctions. Positive results have been achieved in studies on Fibromyalgia, Chronic Pain, Migraines, Traumatic Brain Injury, Stroke, Multiple Sclerosis, Huntington's Disease, and ALS (Lou Gehrig's Disease).
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