KISS Principle

Medical Practice - Redcliffe, Queensland, Australia

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I learned to practice meditation with a teacher to learn how to focus, to sit with, and build a tolerance, to pain. Meditating with pain often led me to need less pain medication without detriment to my well-being. The body scan meditation as taught in many mindfulness practices including the MBSR is a practice of restful observation of body sensations, including pain.

Employees: 1
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Location: Redcliffe, Queensland, Australia
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