Kuska Wellness
Mental Healthcare - Salt Lake City, UT, US
Kuska Wellness Employees
Kuska Wellness Senior Management
Kuska Wellness Details
Through one-on-one coaching sessions, lots of warmth, careful listening, and thoughtful questions, Sean applies his lifetime of experience in working with people to help them break beyond anything that's "stuck" in their lives.Sean works with clients of any age, gender, background, or spiritual tradition. He believes that, with a holistic approach to wellness—which may include talking, introspection, Western and traditional healing practices, meditation, movement, interpersonal connection, and healthy food—anyone can feel betterTreatment is as nuanced as human experience itself. While typical Western medicine assigns a label for a problem and a corresponding plan, depth psychology suggests that every individual's background, story, strengths, and problems are unique, and if they're treated as such, the person can attain better peace and contentment. Most people reach out for counseling when they feel something stuck in their lives. Maybe it's an ongoing emotional hurt, a tough relationship with a partner, friend, parent, or boss. It could be the weight of depression or anxiety, or the burden of a trauma. Deciding to heal is actually the hardest part. Once you come in ready to change something for the better, the process unfolds like a beautiful adventure. And you're not alone—Sean's job is to make it feel warm, manageable, welcoming, supported, and maybe even funny at times.Your process might include weekly or bi-weekly appointments to talk things through, books, podcasts, exercise and nutrition, mindfulness and meditation, and spiritual exploration. Whatever the "prescription," you know you're on the right path if you're ready for a shift forward in your life.
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