Health, Wellness & Fitness - Wellington, Wellington, New Zealand
KVA FIT looks to provide individuals with exercise programmes/plans to enhance their mental and physical health. I also work with businesses to integrate exercise into company wellbeing initiatives to improve employee health and fitness and ultimately increase engagement and productivity. There isn't a one fits all method when it comes to exercise. I aim to provide fun exercise options to eliminate the idea that exercise is a chore and change peoples relationships with working out.