LAB Sports Training
Management Consulting - San Clemente, California, United States
LAB Sports Training Employees
LAB Sports Training Details
The LAB is a multi sports training program that has been training athletes in South Orange County since 2003. We work closely with local schools, teams, clubs, and coaching staffs to help athletes reach their full athletic potential.We Offer:Adult Fitness Classes (The FIT LAB)Personal TrainersThe Recovery LAB Sport Specific TrainingTeam TrainingWe train athletes of ALL ages, levels, and sports. All of our training is age appropriate and structured consistently with the individual athletes' ability.Well Rounded AthletesWe train both one on one and in small groups working on speed, lateral mobility, vertical explosion, strength, balance, flexibility, and injury prevention. This allows our athletes more opportunity to play and excel in their individual sport. Injury Prevention & MoreWe train our athletes in injury preventative exercises to help protect ligaments and joints. This helps our athletes withstand the impacts and overall strain of their sport and longevity of their season.
LAB Sports Training Technologies
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