Laughter For Living
Health, Wellness & Fitness - Ferntree Gully, Victoria, Australia
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Laughter For Living Senior Management
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Lynette is a Laughter Yoga teacher, integrating meditation and personal growth in her presentations. Laughter Yoga is an amazing modality that unites people. Laughter Yoga is an ideal additin for Professional Development Days, Break Out Groups and any conceivabe group or community around Melbourne.We are bringing laughter sessions via Zoom nowaday. Enquire if you require an in person laughing session.Laughter truly empowers pparticipants and is life changing. Granted, it is not for everyone but you will not know if you do not give it a go. Laughing alound for an aerobic exercise can make you feel uncomfortable initially. Would you agree, we need to be challenged regularly?Predominantly people who partake of Lynette's Laughter Yoga session leave feeling uplifted, joyful and invigorated. We also now facilitate Energetic Hygiene and Self Mastery classes, as Lynette is qualified in the following and more - Mentor, Life Coach and Holistic Living Counsellor. We like to get out of our comfort zones and encourage you to do so also. Lose your inhibitations and take the Spirit of Laughter with you wherever you go!Here is a short description: Laughter Yoga or Laughter Wellness as it is also called, is a powerful healing modality that is simple, fun and filled with laughter that works simultaneously on the body, mind and spirit. No particular equipment is required. All can practice and benefit. It's a form of exercise where we choose to laugh, because we can and this is done without jokes or comedy. The benefits of laughter are scientifically documented. It's a practice that follows a systematic activity approach that guarantees fun and success to all, every time.We are available for one-on-one sessions or courses or for a set of them. More information is on the website, and please sign you may wish to sign up for the email newsletter.Cheerio for now.Lots of love and laughter,And Remember - Never, Ever, Give Up. Lynette xo
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