Lauren Sharpe Nutrition
Health, Wellness & Fitness - Philadelphia, Pennsylvania, United States
Lauren Sharpe Nutrition Employees
Lauren Sharpe Nutrition Details
Apply for coaching here: Laurenrd.com/applyacademyJoin our FREE Facebook group here: www.Facebook.com/groups/antidietclubDo you feel like you are constantly trying to lose weight? Always dieting and starting over on Monday? You put all your effort into your diet, and you're thinking about food 24/7, whether it's logging your points, or counting calories or honestly just obsessing over ‘clean eating'.Imagine if you could...- Go out to dinner and get what you actually want instead of what you think you should have AKA the salad with grilled chicken and dressing on the side - Enjoy all your favorite foods while still feeling and being healthy.- Eat a slice of cake without feeling like you need to eat the entire thing- Start Monday with foods that make you feel energized and excited to start your week without regret of what you ate the weekend before- Feel good about yourself, regardless of how well you 'behaved' and stuck to your diet- Eat whatever you wanted without feeling like you've cheated, been "bad", or need to start your diet over on Monday- Eat a warm freshly baked chocolate chip cookie without guilt- Keep a pint of ice cream in your freezer without feeling like you need to eat it in one sitting You are worthy of living a life where you're happy and fulfilled, not a life with food rules, calorie counting, and body obsessing. I am so excited for you, love, you deserve this life. Your life of freedom is waiting for you, don't waste another day 👇🏼Through lots of personal experience and 6+ years of education Lauren has created The Empower Method to help you stop obsessing over food and finally feel FREE and empowered in your body and your food choices.
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