Health, Wellness & Fitness - Sydney, New South Wales, Australia
Lian Monley Health is a leading health and wellness company which offers two unique and personalised programs, firstly it runs luxury health retreats in Bali and secondly a 4 week online gut health program. Gut Health Retreats: Lian Monley Health Retreats is a tailor-made luxury health immersion program located in heavenly Bali. It was created in 2016 by Lian Monley as she wanted to personally guide her clients to improve their health, wellness and lifestyle. The programs are customer specific and aid to clear out, refresh, rediscover and reconnect to your body, mind and soul. Currently we offer four equally transforming health retreats in Bali for weight loss, adrenal fatigue, cleansing or awareness. All retreats take place in the paradise of Bali which provides a healing environment and renewing energy. Gut Health Program: We understand that there is a strong connection between the gut and the brain, which means in order to heal your body you must first start by healing your gut. However when it comes to the gut, everyone's biome is unique, as a result a diet that might work for one individual could be harmful for another. Adapting your lifestyle and eating habits is very important in staying on top of your guts constantly changing flora. This is why we have created a one-on-one four week gut coaching program which is tailer-made to each client. In this program you will receive four private sessions with a leading gut health specialist, full support throughout the month and a personalised protocol to follow. Lian Monley will give you step-by-step guidance on nutrition, lifestyle, meditation, sleep patterns, digestive health and your physiological Load, taking a comprehensive approach to heal your mind, body and soul. For further details on our Health Retreat and Gut Health Programs please visit our website: https://www.lianmonleyhealth.com