Libia Masters, Wellness coach, college professor, author.
Health, Wellness & Fitness - Atlanta, Georgia, United States
Libia Masters, Wellness coach, college professor, author. Employees
Libia Masters, Wellness coach, college professor, author. Details
Fitness 4 Elders brings a unique fitness concept for the senior population. Our goal is making the older adult more active, sociable, and overall to improve their wellness and health conditions. Senior residents, who are healthier and have more energy, present a greater chance to live longer actively and independently in their communities. Our program sets wellness targets that are regularly evaluated to monitor participants' wellness progress. Our fitness classes are designed for a mature population who are looking for improving their range of motion, strength, and balance. Benefits of these programs are not just physical advancement, but to socialize with peers in a healthy and fun environment. Our team members are Certified Personal Trainers and Senior Fitness Specialists, who focus on adopting diverse exercise techniques to enhance the older populations' health and to enrich their individual fitness levels.
Libia Masters, Wellness coach, college professor, author. Technologies
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