Health, Wellness & Fitness - Denver, Colorado, United States
Gut Thrive in 5 Program:Through diet and lifestyle our earliest ancestors were routinely exposed to spore-based microbes found in healthy soils. In our modern and super sanitized world, this primitive yet vital connection to nature has been lost.This combined with our more sedentary lifestyles, technology, and busy lifestyles away from the great outdoors in nature our bodies need to rejuvenate and heal every so often.The Gut Thrive program is a 5-step to heal the gut and immune system while helping reverse autoimmune and long-standing digestive issues which also addresses and eliminates all of the unsuspecting symptoms that comes along with less-than-optimal gut health. Since gut health is so foundational to all human health – I know everyone can benefit from this work and I will customize the 5-step process specifically to each client. I will start by customizing the program with a full digestive health assessment to figure out the root cause of imbalances. Not only will we heal "leaky gut" but I will help rejuvenate the microbiome (the entire digestive and immune system) in a way where it self-regulates for a long time to come.
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