We are a private psychology practice providing a strengths-based approach to psychological health and wellbeing across the lifespan. Our services include individual therapy; group therapy; coaching; and training. Our highly trained staff use evidence-based therapies to ensure a quality service. As leaders in Mental Health, we are excited to now be offering programs and training to the business community to help create mentally healthy workplaces.

Psychology Weight Management Mental Health Disorders Chronic Disease Management Personal Challenges Critical Incident Management Relationship & Couples Counselling Relationship & Couples Counselling Clinical Psychology Mental Health & Wellbeing Private Practice Evidence-based Interventions Individual Therapy Group Psychoeducation Coaching Thriving at Work Programs Mentally Healthy Workplaces Leadership Training Business Coaching Strengths-based Approach Resilience Training Emotional Intelligence Values Driven Non-judgmental Acceptance Flourishing Corporate Mental Health Consultations Bespoke Training Mental Health & Wellbeing