Health, Wellness & Fitness - Saint Michael, Minnesota, United States
Wellness coaching is a resource for individuals and groups who want to take control of their health and well-being. Your LifeFIT Coach and/or Personal Trainer will:• Assist you in developing and implementing a personal wellness plan. • Help you set realistic goals that will positively impact your everyday life. • Be a confidential and non-judgmental partner.• Help you utilize your strengths.• Keep you accountable.• Listen attentively.• Help you stay focused. • Help you maintain a positive outlook.• Foster self-acceptance and self-respect.• Energize and challenge you to reach your goals.• Help you stay motivated to accomplish the changes your desire. Coaching will truly bring out your best! Your Life. Your Goals. Connected.Beth Kanthakbeth@lifefit-coach.com763-229-4896