Lift Health & Fitness
Health, Wellness & Fitness - , ,
Lift Health & Fitness Employees
Lift Health & Fitness Details
LIFT Health & Fitness is a Home Health Club which encourages people to overcome their physical and personal barriers by building confidence within themselves. LIFT was created by myself, Tiff. I started to see a connection between ones mental health and physical fitness during my one to one coaching sessions. As a fully qualified teacher, counsellor and Personal Trainer, I found myself supporting my clients in not only their physical health but their nutrition and mindset too. I went on to designed LIFT, an online Home Health Club that supports people, from all works of life, in these three key areas:FitnessNutritionMindset At LIFT we use a combination of strategies to open each individuals unique mindset, via one to one personal training, mindset coaching, nutritional support and guidance all provided by myself and my incredible team of GLOBAL fitness professionals.We now also offer a corporate memberships to support your business in providing the best quality of health, nutrition and mindset coaching for all your employees.At LIFT we believe our approach to your employees physical and mental health enable you to not only get the best from your team but most importantly help them to stay healthy.We are here to support you and your team every step of the way...Enquire today!
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