Health, Wellness & Fitness - , ,
Lighten Üp Productions supplies a methodology on learning to laugh more and how to improve your sense of humour to cope with the curve balls of life. By putting the power of Humour to work in your arena of concern (workplace, association, service group, church, community) you can reduce stress, improve teamwork, productivity, communication, morale, creativity, motivation and customer service. The basis for this methodology stems from the teachings of Dr. Madan Kataria (Laugh for No Reason) creator of Laughter Yoga and as an extension Dr. Steve Wilson of the World Laughter Tour. Laughing for no reason; in other words fake it til you make it, achieves the vary same results (physical, emotional, mental and spiritual) as real laughter and eventually leads to an increase in real laughter and a sense of humour in your life. Kathleen McAulay has enjoyed spreading the word about laughter in a professional manner since 1998. Kathleen delights in sharing her natural comedic talent and ability to find humour in even the most mundane aspects of daily routines. She has combined these talents with her stand up comedy experiences, her Second City improvisation training and her studies with internationally renowned Performance Art teachers Sue Morrison, Francine Cote, Shobi Dobi, the Humber College School of Comedy and her idol Loretta LaRoche. In addition, Kathleen has met the necessary criteria and has been certified as a Laughter Leader by the World Laughter Tour.