Lighter, Brighter You!
Mental Health Care - , , Australia
Lighter, Brighter You! Employees
Delia McCabe
Stress Resiliency Consultant ⢠Neuroscientist ⢠Keynote Speaker ⢠Author
Lighter, Brighter You! Details
Nutritional neuroscience became Delia's focus after completing a Masters in Psychology where she discovered the critical role that nutrition plays in mental wellbeing. Delia has since completed a PhD examining the neurological effect of specific nutrients on female stress and offers an evidence-based approach to nourish our sophisticated and sensitive brains via her two ‘Feed Your Brain' books, available internationally. Using her unique, evidence-based knowledge and skill-set, she combines the role of nutrition in neurological and psychological functioning, with lifestyle shifts, to provide actionable steps for corporates and people who care about protecting, nourishing and optimizing their (and their children's) brain health via workshops and personally tailored events internationally. Her special interest is supporting women to become stress resilient.
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